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View cities and counties in Connecticut Cities Counties. I am a d Marriage and Family Therapist, and my specialty is figuring out what needs to be done to affect change. I use a variety of techniques to help my clients identify the patterns that are disrupting the quality of their lives.
I will work with you to form a therapeutic relationship and will "meet you where you are" emotionally and psychologically. I will help you learn to shift behaviors that are not serving you well, and assist you in achieving your full personal potential. View. Offers online therapy. Interpersonal relationships shape the way we see and interact with the world around us. Experiencing trauma can turn our lives upside down and take a toll on our relationships.
While each individual has a unique reaction to their circumstance, many feel vulnerable and confused about what is safe, others may be overwhelmed by feelings of hopelessness, anger, or depression. Trauma impacts the person who endured the experience and those that they love.
I provide a nurturing environment that fosters emotional wellness and healing. A place where young people and families can acquire the skills necessary for lasting change. Changes Through You, LLC is a private practice with a clinician who specializes in many areas including, but not limited to; intimate partner violence, trauma, human trafficking, perinatal mental health, depression, anxiety, and improving self-esteem.
The goal of treatment promotes healing from your past and promote healthy relationships in your future with family, friends, and intimate partners. Healing from your past does not define you or the direction of your future. Understanding and healing from your past coupled with exploring your circumstances and dedication to change will promote positive outcomes in your life. My goal as your therapist is to help you cope with the difficult problems that are standing in your way, causing pain and confusion, and through understanding reach your goals and resolve conflicts.
Do you feel overwhelmed by your daily demands of parenting, family and work?
Are your relationships feeling stressed and out of sync? Do you feel that life is more exhausting than enjoyable? The good news is that you have made a first step by looking for a therapist, and landed on my. I can help you work through your emotions, learning and practicing skills to improve your relationship with yourself and with others. Finding a therapist that you connect with is critical in making positive changes. I think you will find my style to be supporting, accepting and collaborative with a dash of humor and wit. Randi Roth Psychologist, PhD. I believe that the power for change resides in each individual and that therapy can promote and facilitate desired changes through the collaborative therapeutic relationship.
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I strive to create a safe environment and relationship within which each individual can explore old patterns of relating and create new relational capacities. I have 23 years of experience and expertise treating depression, anxiety disorders, eating disorders, substance abuse, divorce adjustment, parenting as well as couples therapy. I have post-doctoral training and teach new therapists at the post-doc level. In addition to psychotherapy.
The capacity for self-reflection and the ability to assess one's emotions, strengths and weaknesses is fundamental to personal growth. It's this level of emotional intelligence that helps us cope and navigate successfully through difficult life situations and interpersonal relationships.
The goal is to have a more balanced, fulfulling and meaningful life.
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When it comes to therapy, one size does not fit all. I believe that the client is the center of therapy not the therapist and, as such, is the one who determines the direction of therapy. Transform adversity into opportunity! We all face challenges, change, distress, and loss in our lives and in our relationships. How we cope with these circumstances can inspire us to grow, to feel an increased sense of happiness, hopefulness, and calmness, thereby living a more complete life.
I truly believe we can heal from difficult circumstances and turn the adversity we face into opportunities for self-development. I truly believe that everyone is capable of healing, they just need the right tools to figure out how to get there. You are unique, and your story and experience matters. Angelo M. Are you troubled by personal and relationship conflicts? Feeling challenged by a difficult divorce or separation? Do you have parenting concerns that you want to put to rest? Call me today for a phone consultation, see what it feels like to be heard and walk away with new hope.
About this health center
For over 15 years I have worked with children, parents, couples and individuals struggling with difficult life challenges. From your first session you will practice how to communicate without blame or shame. In this safe setting you will feel heard and connected to your partner in the intimacy you both crave. If you are wondering if therapy could be helpful, finding a therapist with whom you feel comfortable, safe, supported, and trust is of paramount importance. I offer a complimentary introductory phone consultation to discuss any questions you have and to help determine if we are a good fit.
Drawing on my expertise with a wide range of therapeutic modalities, including cognitive behavioral therapy, art therapy, ERP, insight-oriented talk therapy, meditation, yoga, and reiki, we will work together to pinpoint and address unhelpful emotional, cognitive, and behavioral patterns that aren't working to create new healthier habits and. I will bring warmth, openness, empathy, intelligent understanding, and a non-judgmental, down-to-earth, supportive approach to our therapy.
Whether you are new to therapy or have some experience, I use a personalized approach to help you learn to cope with your specific life circumstances. We will work to uncover and understand your needs and feelings. With my expertise in couples and families, and individuals, I focus on each client's unique circumstances.
Ultimately, the best way to determine if I can be helpful to you, is to meet me in person to see how you feel. At some point, we all face life challenges and could benefit from additional supports.
Life challenges can sometimes be unpredictable and derive from a multitude of situations and experiences. Sometimes the challenges are that of our own, other times we battle challenges presented to us by those that we love and care for. No matter the situation, I am here to help you navigate through them.
In this difficult time we find ourselves in, our mental health becomes even more important to pay attention to. If you or your child are struggling, please know I can help. Kids and adults need to be given the right tools in order to navigate and be successful in their lives! I am a skilled at working with children to give them the skills necessary to be happy with their lives. I can also teach adults to tap back into the tools that work, as well as introduce new ones. I utilize a Strength Perspective approach; including the consideration of physical, emotional, and spiritual perspectives.
I've had the experience of living all over the world and being immersed within many different countries and cultural dynamics. Throughout my time abroad, I've been able to witness diversity in all walks of life.
I whole heartily believe in continuing education, and am constantly evolving and developing my skills through a variety of workshops and trainings. My practice focuses on psychological, neuropsychological, and psychoeducational diagnosis and assessment not therapy.