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Studies show that unpaid caregivers — of which there are an estimated 53 million in the U. One of the keys to self-care and alleviating stress for caregivers is finding support from other caregivers. By ing the right caregiver support group, you not only get the opportunity to ask questions for the best ways to handle daily difficulties, but you'll also know that there are thousands of people in the same situation ready to give you a listening ear.
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Increasingly — and especially during the pandemic — many caregivers are finding support online. But some caregivers are looking for more personal engagement and choose in-person support groups which are likely meeting via video conference during the pandemic.
While there are dozens of national websites and forums for family and friends of senior loved ones to get encouragement, Facebook has seemed to take over in the past few years for popularity and accessibility.
These are the highest-ranked Facebook groups currently being used to support and encourage caregivers:. Memory People. Does your loved one struggle with symptoms of memory loss or cognitive function? They also regularly offer event details, educational opportunities and awareness discussions to help the community stay up-to-date on new developments in the fight against memory loss. It is a community open to both those struggling with dementia and memory impairment, and those who know them. Dementia Caregivers Support Group.
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This group also supports caregivers of those affected by dementia and Alzheimer's. They pride themselves on being a safe space for anyone, and membership in the group guarantees a judgment-free place for learning and comfort. With over 15, members, the discussions stay lively and the topics timely. Alzheimers and Dementia Caregivers Support. This support group was created by a woman who was caring for her mother-in-law with dementia. While her loved one has passed on since then, the group has gained traction as a loving and encouraging destination for over 41, caregivers to learn and listen.
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The group also has over new posts a day from members, making it a place to get answers to your caregiving questions quickly. Caregivers Hub Support Group. While not as large as some of the other Facebook groups, the Caregivers Hub has one purpose: to help new caregivers learn. Because it has such a welcoming mission, participants will find that there are many veteran caregivers available to answer questions and help them learn the basics quickly. With nearly 7, members, it is sure to grow as many new family members find themselves in the role.
This active group of over 5, members is a network sponsored by GreatCall. They aim to inspire, motivate, educate and bring hope to the parent, spouse or loved one of someone receiving care. The group doesn't focus on any one type of caregiving situation. Caregiver Support Community. All new members must share their story within 24 hours of ing so that they can get to know the rest of the group. Over 9, loved ones of those with memory-related illnesses are in this Facebook group.
If you are struggling with the weight of care, this might be the group for you. Caregivers Assist Support Group. Sponsored by one of the leading resources for caregivers, the CaregiversAssist. Along with her 25 years of caregiver chat rooms experience, she aims to provide a support system for both old and new caregivers.
The group has over 2, members and is part of a comprehensive resource for caregivers that includes videos, workshops and more. Caring for Elderly Parents. This group of over 16, sons and daughters charged with caregiving for their parents is a frequently updated resource. it and learn from others while you ask questions, vent or just listen. The Caregiver Space Community. The 7, members of this Facebook group are being encouraged in their daily trials by TheCaregiverSpace.
Anyone providing care who is elderly, ill, or disabled will find resources to help.
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Both family and professionals are encouraged to participate. The Purple Sherpa Basecamp. This group is deed for care-partners for loved ones with Alzheimer's Disease and other forms of dementia. As part of the Option B Group Directly, the group follows strict rules to keep bullying and other abusive behaviors to a minimum. Deed to be a support group for any caregiver to express feelings or thoughts, it has recently expanded to include the option to post caregiving opportunities or look for help.
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With 3, members, it is an active community for those who need it. Working Daughter. With nearly 4, members, this group is specially deed for women with careers who are also balancing the demands of caring for a relative. Whether you are helping an older family member or someone younger with special needs, the community here is unique in that it understands the roles of work and care.
This group is a project of the WorkingDaughter. Other Facebook groups are popping up all the time. Use this list as a jumping off point to track down caregiver meetings, resources or support services in your area. Note that many support groups are meeting via phone calls or video conferences during the pandemic.
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Eldercare Locator. Maintained by the U. Administration on Aging, this site acts as a database for finding help in a variety of areas, from nutrition guides to elder abuse prevention to legal assistance. Search by zip code or city and state to find the resources nearest you.
You can also use their toll-free at to get help. Family Care Navigator. Use the simple state tool to access a drop-down list of organizations and tools for everything from stroke care to ing up for state Medicaid programs. The updated directory explains each resource, along with contact info for getting assistance.
Alzheimer and Dementia Caregiver Center. Support groups specifically deed for those with early stages of these diseases are offered separately from those who are in the later stages.
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VA Caregiver Support. Caregivers who need respite care or information on how to become caregiver chat rooms for funded care can connect to this resource free of charge. Included in the support tools is a National Respite Locator, which also provides information for each of the 50 states' respite agencies.
Adult Children of Aging Parents. While new chapters of this growing network still need to be established in most areas, there is a chance to connect with other children who have been given the role of parent caregiver through their website and online tools. Those interested in leading a chapter are encouraged to get in touch. Mental Health America. Whether the person you care for has already been suffering from mental health challenges, they have suddenly found themselves dealing with depression or anxiety, or you have found the caregiving role to be a burden on your mental health, there is support available.
The Mental Health America network can put you in touch with someone to assist either you or your loved one. They also have an affiliate network standing by to get you the assistance you need. National Alliance for Caregiving. This group is very active in changing public policy and making strides toward accessible programs for all kinds of caregivers.
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In addition to the important events and conferences they put on, they have a network of coalitions to reach out to for help. Their coalitions are responsible for providing tools, research and advocacy at the state and regional levels. National Volunteer Caregiving Network. Caregivers come in all ages and stages of life. This organization has assembled one of the largest directories of programs and coalitions for those who provide care.
Search by county or state to find others like you. Please enter a valid address. now. Find senior care on Care.